Alicja ^{Author of articles}

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Alicja

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5 Articles

Author's articles

• Yoga classes to lose weight.How yoga fights excess weight
  Yoga to lose weight, how yoga combats excess weight, the basic principles of yoga to lose weight, how to do yoga, what yoga exercises are suitable to combat excess weight, what you should pay attention to.
  18 May 2026
• Ketogenic diet: detailed menu for 7 days
  Advantages and disadvantages of the keto diet to lose weight.An example of a menu for a week with five meals a day, cooking recipes.
  15 November 2025
• How to lose 7 kg per week at home
  How to lose 7 kg in a week.A weekly physical exercise program.Lose weight for children.Diet to lose weight for a week for 7 kg.Fundamentals of adequate nutrition.Menu for each day.
  12 September 2025
• The Beginning of Weight Loss: Where to Start?
  Simple and comfortable weight loss program. Daily menu to lose weight correctly. Helpful tips to lose weight.
  26 November 2021
• Ducan diet: menus and stages
  Details on the stages of the Ducan diet menu. What you can eat and what not. All products for the Ducan diet.
  3 April 2021