Sarah ^{Author of articles}

Author's articles

Exercises to lose weight in the abdomen and sides.

How to perform physical exercises to lose weight on the stomach and sides: nuances of training, rules for performing exercises, tips on basic exercises.

14 October 2025
Dyukan diet: menu for every day

People who have excess weight know firsthand how difficult it is to choose the only diet or energy system for weight loss, which would lead to a remarkable effect, but it would not be too stressful for the body. Ducan's diet is exactly what they need, because they don't have to starve.

26 April 2025