What is the essence of the Dukan diet, the phases of the diet, what foods are allowed, the menu for each day, the duration of the diet, reviews on weight loss and tips for losing weight.
Athletes often go on a ketone diet to lose weight, as it dries up internal fat. An approximate menu of a ketogenic diet has been developed, but it is recommended to compile it individually for each one.
The benefits of a watermelon can hardly be overestimated, especially in the heat, if chosen correctly. Otherwise, watermelon can harm the health of both children and adults. So how can watermelon be harmful and useful?