James ^{Author of articles}

author:

James

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5 Articles

Author's articles

• Less 7 kg in 7 days: myth or reality?
  Losing 7 kg in a week is real, but not easy. We present the diet scheme and menu for every day of the week of the "Less 7 kg" diet.
  23 August 2021
• Diet for pancreatitis: characteristics, what to eat and what not
  Diet for pancreatitis: nutritional characteristics, what you can and can not eat. Therapeutic diet for acute and chronic pathologies. Features of the diet for pancreatic pancreatitis.
  16 June 2021
• The Japanese diet for 14 days is considered effective.
  Japanese is one of the most popular eating patterns. Like any diet, the Japanese diet has several serious contraindications. Rules of the Japanese diet, menus, contraindications.
  23 April 2021
• Diet Favorite with 2 menu options with detailed recipes
  Diet favorite. Diet options: soft, hard, for 14 days. Menu, recipes. Results. Advantages and disadvantages.
  3 April 2021
• 12 best exercises to lose belly and sides
  Getting the last few inches out of your belly is always the hardest part. But you really want a toned figure with no sides. The article contains the best exercises at home or in the gym. The main thing is to do them regularly!
  3 April 2021